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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Alisa Wilbat & Lena Helbig — Cologne

Alisa Wilbat Lena Helbig
W 30-34 n = 327
Finish · net time
1:26:57
+0:08 v median 1:26:49
Women
166/327
30-34
29/74
Field beaten
49%

The race, in three figures

Field beaten
33%
Runs
88%
Stations
Biggest gain
1000m Row
−0:52
v median
3/327
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
147/327
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:17
    v median +0:07
    1000m SkiErg 4:13
    v median −0:27
  2. Block 02 8:23
    Running 2 6:39
    v median +0:29
    50m Sled Push 1:44
    v median −0:06
  3. Block 03 10:03
    Running 3 7:01
    v median +0:32
    50m Sled Pull 3:02
    v median −0:46
  4. Block 04 10:30
    Running 4 7:00
    v median +0:30
    80m Burpee Broad Jump 3:30
    v median −0:42
  5. Block 05 11:58
    Running 5 7:38
    v median +0:57
    1000m Row 4:20
    v median −0:52
  6. Block 06 9:09
    Running 6 7:26
    v median +0:54
    200m Farmers Carry 1:43
    v median −0:02
  7. Block 07 10:27
    Running 7 6:59
    v median +0:21
    100m Sandbag Lunges 3:28
    v median −0:10
  8. Block 08 10:32
    Running 8 6:33
    v median +0:33
    Wall Balls 3:59
    v median −0:21

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:53
0:07 0:46
B2 · 50m Sled Push
1:05
0:30 0:35
B3 · 50m Sled Pull
1:06
0:10 0:56
B4 · 80m Burpee Broad Jump
0:19
0:05 0:14
B5 · 1000m Row
1:06
0:35 0:31
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:00
0:18 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 325

A pace, not a person: at every mat, the middle of the 325 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 10 Finish · 0:16 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151A
Measured against
Women · n = 327