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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Alina Bonk & Marie Strahlenbach — Cologne

Alina Bonk Marie Strahlenbach
W 30-34 n = 327
Finish · net time
1:27:48
+0:59 v median 1:26:49
Women
174/327
30-34
33/74
Field beaten
47%

The race, in three figures

Field beaten
43%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
48/327
Rank
Biggest loss
50m Sled Pull
+0:36
v median
262/327
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:13
    v median +0:03
    1000m SkiErg 4:26
    v median −0:14
  2. Block 02 8:04
    Running 2 6:19
    v median +0:09
    50m Sled Push 1:45
    v median −0:05
  3. Block 03 11:21
    Running 3 6:57
    v median +0:28
    50m Sled Pull 4:24
    v median +0:36
  4. Block 04 9:53
    Running 4 6:33
    v median +0:03
    80m Burpee Broad Jump 3:20
    v median −0:52
  5. Block 05 12:00
    Running 5 6:50
    v median +0:09
    1000m Row 5:10
    v median −0:02
  6. Block 06 8:36
    Running 6 6:52
    v median +0:20
    200m Farmers Carry 1:44
    v median −0:01
  7. Block 07 10:34
    Running 7 6:58
    v median +0:20
    100m Sandbag Lunges 3:36
    v median −0:02
  8. Block 08 10:12
    Running 8 6:18
    v median +0:18
    Wall Balls 3:54
    v median −0:26

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:59
0:30 0:29
B3 · 50m Sled Pull
1:00
0:11 0:49
B4 · 80m Burpee Broad Jump
0:44
0:05 0:39
B5 · 1000m Row
1:42
0:38 1:04
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
1:22
0:15 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 325

A pace, not a person: at every mat, the middle of the 325 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:07 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151A
Measured against
Women · n = 327