The race, in three figures
The race, in words
Janina Gardeya & Nicole Wall finished 180th of 327 women's teams in the Doubles Open division at Cologne 2026, in 1:28:39.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 29% on the stations. The sandbag lunges cost the most time: 0:43 slower than the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:31v median +0:21
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Block 02 8:13Running 2 6:14v median +0:04
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Block 03 10:46Running 3 6:25v median −0:04
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Block 04 10:55Running 4 6:25v median −0:05
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Block 05 11:37Running 5 6:22v median −0:19
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Block 06 8:24Running 6 6:21v median −0:11
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Block 07 10:43Running 7 6:22v median −0:16
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Block 08 10:19Running 8 5:38v median −0:22
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 325
A pace, not a person: at every mat, the middle of the 325 women's teams who finished.