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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Sefanja Brouns & Lieke Theunissen — Cologne

W 25-29 n = 327
Finish · net time
1:38:31
+11:42 v median 1:26:49
Women
259/327
25-29
66/78
Field beaten
21%

The race, in three figures

Field beaten
30%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
119/327
Rank
Biggest loss
80m Burpee Broad Jump
+1:16
v median
273/327
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:29
    v median +0:19
    1000m SkiErg 5:02
    v median +0:22
  2. Block 02 8:27
    Running 2 6:24
    v median +0:14
    50m Sled Push 2:03
    v median +0:13
  3. Block 03 11:02
    Running 3 6:47
    v median +0:18
    50m Sled Pull 4:15
    v median +0:27
  4. Block 04 13:04
    Running 4 7:36
    v median +1:06
    80m Burpee Broad Jump 5:28
    v median +1:16
  5. Block 05 13:00
    Running 5 7:34
    v median +0:53
    1000m Row 5:26
    v median +0:14
  6. Block 06 9:00
    Running 6 7:22
    v median +0:50
    200m Farmers Carry 1:38
    v median −0:07
  7. Block 07 11:40
    Running 7 7:20
    v median +0:42
    100m Sandbag Lunges 4:20
    v median +0:42
  8. Block 08 11:54
    Running 8 6:36
    v median +0:36
    Wall Balls 5:18
    v median +0:58

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
1:12
0:32 0:40
B3 · 50m Sled Pull
1:50
0:12 1:38
B4 · 80m Burpee Broad Jump
2:11
0:06 2:05
B5 · 1000m Row
1:14
0:37 0:37
B6 · 200m Farmers Carry
1:09
0:49 0:20
B7 · 100m Sandbag Lunges
1:39
0:21 1:18
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 325

A pace, not a person: at every mat, the middle of the 325 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:50 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151A
Measured against
Women · n = 327