The race, in three figures
The race, in words
1:43:31 at Cologne 2026 put Marleen Freikamp & Lea Aholt 288th of 327 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:41 slower than the median. Stronger after halfway: 3:06 better against the middle of the field than before it.
Cologne gave the field time back: about 0:45 faster than the average race this season, by 655 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 6:09v median +0:59
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Block 02 12:14Running 2 9:48v median +3:38
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Block 03 11:31Running 3 7:46v median +1:17
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Block 04 12:31Running 4 7:52v median +1:22
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Block 05 13:41Running 5 8:08v median +1:27
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Block 06 9:40Running 6 7:57v median +1:25
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Block 07 12:25Running 7 8:06v median +1:28
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Block 08 11:24Running 8 6:40v median +0:40
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Women · n = 325
A pace, not a person: at every mat, the middle of the 325 women's teams who finished.