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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Lena Rüter & Sophie Sander — Cologne

W 16-24 n = 327
Finish · net time
1:48:36
+21:47 v median 1:26:49
Women
301/327
16-24
40/43
Field beaten
8%

The race, in three figures

Field beaten
15%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
235/327
Rank
Biggest loss
Wall Balls
+3:31
v median
323/327
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:20
    v median +1:10
    1000m SkiErg 5:25
    v median +0:45
  2. Block 02 9:40
    Running 2 7:36
    v median +1:26
    50m Sled Push 2:04
    v median +0:14
  3. Block 03 12:08
    Running 3 7:54
    v median +1:25
    50m Sled Pull 4:14
    v median +0:26
  4. Block 04 14:36
    Running 4 7:55
    v median +1:25
    80m Burpee Broad Jump 6:41
    v median +2:29
  5. Block 05 13:28
    Running 5 7:35
    v median +0:54
    1000m Row 5:53
    v median +0:41
  6. Block 06 10:03
    Running 6 8:09
    v median +1:37
    200m Farmers Carry 1:54
    v median +0:09
  7. Block 07 13:04
    Running 7 7:47
    v median +1:09
    100m Sandbag Lunges 5:17
    v median +1:39
  8. Block 08 15:07
    Running 8 7:16
    v median +1:16
    Wall Balls 7:51
    v median +3:31

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:39
0:46 0:53
B3 · 50m Sled Pull
1:18
0:10 1:08
B4 · 80m Burpee Broad Jump
0:34
0:16 0:18
B5 · 1000m Row
1:30
0:38 0:52
B6 · 200m Farmers Carry
1:10
0:52 0:18
B7 · 100m Sandbag Lunges
1:45
0:16 1:29
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 325

A pace, not a person: at every mat, the middle of the 325 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:55 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151A
Measured against
Women · n = 327