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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Janika Fremann & Ines Holke — Cologne

Janika Fremann Ines Holke
W 35-39 n = 327
Finish · net time
1:51:54
+25:05 v median 1:26:49
Women
307/327
35-39
65/68
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
32%
Stations
Biggest gain
Wall Balls
−0:06
v median
145/327
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
265/327
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:52
    v median +0:42
    1000m SkiErg 4:42
    v median +0:02
  2. Block 02 9:31
    Running 2 7:27
    v median +1:17
    50m Sled Push 2:04
    v median +0:14
  3. Block 03 12:36
    Running 3 8:29
    v median +2:00
    50m Sled Pull 4:07
    v median +0:19
  4. Block 04 12:54
    Running 4 8:09
    v median +1:39
    80m Burpee Broad Jump 4:45
    v median +0:33
  5. Block 05 14:23
    Running 5 8:54
    v median +2:13
    1000m Row 5:29
    v median +0:17
  6. Block 06 10:22
    Running 6 8:23
    v median +1:51
    200m Farmers Carry 1:59
    v median +0:14
  7. Block 07 16:45
    Running 7 12:22
    v median +5:44
    100m Sandbag Lunges 4:23
    v median +0:45
  8. Block 08 12:16
    Running 8 8:02
    v median +2:02
    Wall Balls 4:14
    v median −0:06

Roxzone, per block

Approach · Exit 12:41

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
2:02
0:36 1:26
B3 · 50m Sled Pull
1:54
0:14 1:40
B4 · 80m Burpee Broad Jump
1:41
0:27 1:14
B5 · 1000m Row
1:50
0:44 1:06
B6 · 200m Farmers Carry
2:03
1:11 0:52
B7 · 100m Sandbag Lunges
2:12
0:23 1:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 325

A pace, not a person: at every mat, the middle of the 325 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:13 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151A
Measured against
Women · n = 327