The race, in three figures
The race, in words
A top 10% finish for Ira Keuter & Anil Yesil at Cologne 2026: 1:05:41, 22nd of 311 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:02 ahead of the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Time in the roxzone, 4:45, was faster than 90% of the field.
Cologne ran fast: the 788 teams who also raced elsewhere this season were about 0:32 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:38v median −1:04
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Block 02 6:32Running 2 4:26v median −1:17
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Block 03 8:05Running 3 4:42v median −1:16
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Block 04 7:45Running 4 4:46v median −1:19
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Block 05 9:12Running 5 4:52v median −1:19
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Block 06 6:03Running 6 4:37v median −1:27
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Block 07 7:37Running 7 4:47v median −1:22
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Block 08 8:16Running 8 4:25v median −1:09
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Mixed · n = 307
A pace, not a person: at every mat, the middle of the 307 mixed teams who finished.