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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Mona Altenbäumker & Niklas Tröger — Cologne

Mona Altenbäumker Niklas Tröger
Mixed 25-29 n = 311
Finish · net time
1:09:01
−11:56 v median 1:20:57
Mixed
42/311
25-29
12/78
Field beaten
87%

The race, in three figures

Field beaten
88%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
58/311
Rank
Biggest loss
50m Sled Pull
−0:06
v median
138/311
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:57
    v median −0:45
    1000m SkiErg 4:04
    v median −0:10
  2. Block 02 6:43
    Running 2 4:46
    v median −0:57
    50m Sled Push 1:57
    v median −0:12
  3. Block 03 8:20
    Running 3 4:56
    v median −1:02
    50m Sled Pull 3:24
    v median −0:06
  4. Block 04 8:04
    Running 4 4:55
    v median −1:10
    80m Burpee Broad Jump 3:09
    v median −0:17
  5. Block 05 9:29
    Running 5 4:52
    v median −1:19
    1000m Row 4:37
    v median −0:08
  6. Block 06 6:29
    Running 6 4:55
    v median −1:09
    200m Farmers Carry 1:34
    v median −0:07
  7. Block 07 8:11
    Running 7 4:56
    v median −1:13
    100m Sandbag Lunges 3:15
    v median −0:37
  8. Block 08 8:58
    Running 8 4:35
    v median −0:59
    Wall Balls 4:23
    v median −0:12

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:49
0:26 0:23
B3 · 50m Sled Pull
0:49
0:09 0:40
B4 · 80m Burpee Broad Jump
0:11
0:04 0:07
B5 · 1000m Row
0:52
0:28 0:24
B6 · 200m Farmers Carry
0:46
0:38 0:08
B7 · 100m Sandbag Lunges
0:48
0:13 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 307

A pace, not a person: at every mat, the middle of the 307 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151A
Measured against
Mixed · n = 311