Christian Heinemann & Karala Barendregt — Cologne

The race, in three figures

Field beaten

57%

Runs

54%

Stations

Biggest gain

1000m Row

−0:14

v median

76/311

Rank

Biggest loss

Wall Balls

+0:21

v median

196/311

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 4:44

160/311
v median +0:02

1000m SkiErg 4:20

210/311
v median +0:06
Block 02 7:45

Running 2 5:47

165/311
v median +0:04

50m Sled Push 1:58

83/311
v median −0:11
Block 03 9:16

Running 3 5:54

143/311
v median −0:04

50m Sled Pull 3:22

133/311
v median −0:08
Block 04 9:16

Running 4 5:52

131/311
v median −0:13

80m Burpee Broad Jump 3:24

149/311
v median −0:02
Block 05 10:26

Running 5 5:55

123/311
v median −0:16

1000m Row 4:31

76/311
v median −0:14
Block 06 7:39

Running 6 5:59

148/311
v median −0:05

200m Farmers Carry 1:40

151/311
v median −0:01
Block 07 9:49

Running 7 5:57

131/311
v median −0:12

100m Sandbag Lunges 3:52

155/311
v median +0:00
Block 08 10:11

Running 8 5:15

112/311
v median −0:19

Wall Balls 4:56

196/311
v median +0:21

Where the race went

Run total: 45:21
Stations: 28:03
Roxzone: 5:44
Best run lap: 5:15

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg

0:44

0:03 0:41

B2 · 50m Sled Push

0:55

0:29 0:26

B3 · 50m Sled Pull

0:52

0:10 0:42

B4 · 80m Burpee Broad Jump

0:09

0:04 0:05

B5 · 1000m Row

1:03

0:32 0:31

B6 · 200m Farmers Carry

0:58

0:47 0:11

B7 · 100m Sandbag Lunges

1:01

0:18 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 307

A pace, not a person: at every mat, the middle of the 307 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:51 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI151A

Measured against

Mixed · n = 311