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Germany / Cologne 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Jan Rabe & Anna-Lena Schrade — Cologne 2026

Jan Rabe Anna-Lena Schrade
Mixed 30-34 n = 311
Finish · net time
1:22:29
+1:32 v median 1:20:57
Course −0:32 v season average ±0:15 · 788 teams
Mixed
168/311
30-34
46/92
Field beaten
46%

The race, in three figures

Field beaten
45%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
89/311
Rank
Biggest loss
50m Sled Pull
+0:02
v median
162/311
Rank

The race, in words

Jan Rabe & Anna-Lena Schrade finished 168th of 311 mixed teams in the Doubles Open division at Cologne 2026, in 1:22:29.

The stations carried this race: faster than 73% of the field across all eight, against 45% on the runs.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:32.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:39
    v median −0:03
    1000m SkiErg 4:00
    v median −0:14
  2. Block 02 7:54
    Running 2 5:48
    v median +0:05
    50m Sled Push 2:06
    v median −0:03
  3. Block 03 9:47
    Running 3 6:15
    v median +0:17
    50m Sled Pull 3:32
    v median +0:02
  4. Block 04 9:31
    Running 4 6:14
    v median +0:09
    80m Burpee Broad Jump 3:17
    v median −0:09
  5. Block 05 11:10
    Running 5 6:37
    v median +0:26
    1000m Row 4:33
    v median −0:12
  6. Block 06 7:59
    Running 6 6:32
    v median +0:28
    200m Farmers Carry 1:27
    v median −0:14
  7. Block 07 9:47
    Running 7 6:21
    v median +0:12
    100m Sandbag Lunges 3:26
    v median −0:26
  8. Block 08 9:42
    Running 8 5:33
    v median −0:01
    Wall Balls 4:09
    v median −0:26

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
1:19
0:31 0:48
B3 · 50m Sled Pull
1:13
0:08 1:05
B4 · 80m Burpee Broad Jump
0:30
0:06 0:24
B5 · 1000m Row
1:10
0:40 0:30
B6 · 200m Farmers Carry
1:36
1:08 0:28
B7 · 100m Sandbag Lunges
1:33
0:17 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 307

A pace, not a person: at every mat, the middle of the 307 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:33 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2026

See this race on page 16
Source Official
Event
Cologne 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151A
Measured against
Mixed · n = 311