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Germany / Cologne 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Nina Adelmann & Michael Adelmann — Cologne 2026

Nina Adelmann Michael Adelmann
Mixed 40-44 n = 311
Finish · net time
1:25:25
+4:28 v median 1:20:57
Course −0:32 v season average ±0:15 · 788 teams
Mixed
189/311
40-44
16/29
Field beaten
39%

The race, in three figures

Field beaten
29%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
65/311
Rank
Biggest loss
1000m SkiErg
+0:06
v median
207/311
Rank

The race, in words

1:25:25 at Cologne 2026 put Nina Adelmann & Michael Adelmann 189th of 311 mixed teams in the Doubles Open division.

The stations carried this race: faster than 62% of the field across all eight, against 29% on the runs. The sandbag lunges were where this race was made, 0:32 ahead of the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:32.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:42
    v median +1:00
    1000m SkiErg 4:20
    v median +0:06
  2. Block 02 8:47
    Running 2 6:37
    v median +0:54
    50m Sled Push 2:10
    v median +0:01
  3. Block 03 10:08
    Running 3 6:33
    v median +0:35
    50m Sled Pull 3:35
    v median +0:05
  4. Block 04 10:09
    Running 4 6:40
    v median +0:35
    80m Burpee Broad Jump 3:29
    v median +0:03
  5. Block 05 11:16
    Running 5 6:44
    v median +0:33
    1000m Row 4:32
    v median −0:13
  6. Block 06 8:10
    Running 6 6:36
    v median +0:32
    200m Farmers Carry 1:34
    v median −0:07
  7. Block 07 10:05
    Running 7 6:45
    v median +0:36
    100m Sandbag Lunges 3:20
    v median −0:32
  8. Block 08 10:27
    Running 8 6:00
    v median +0:26
    Wall Balls 4:27
    v median −0:08

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:06
0:33 0:33
B3 · 50m Sled Pull
0:58
0:09 0:49
B4 · 80m Burpee Broad Jump
0:18
0:06 0:12
B5 · 1000m Row
1:03
0:35 0:28
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
1:07
0:15 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 307

A pace, not a person: at every mat, the middle of the 307 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:29 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2026

See this race on page 18
Source Official
Event
Cologne 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151A
Measured against
Mixed · n = 311