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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Barbara Hecker & Nicola Pomponio — Cologne

Barbara Hecker Nicola Pomponio
Mixed 30-34 n = 311
Finish · net time
1:30:06
+9:09 v median 1:20:57
Mixed
232/311
30-34
64/92
Field beaten
25%

The race, in three figures

Field beaten
31%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
194/311
Rank
Biggest loss
Wall Balls
+0:57
v median
245/311
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:34
    v median +0:52
    1000m SkiErg 4:24
    v median +0:10
  2. Block 02 9:38
    Running 2 6:49
    v median +1:06
    50m Sled Push 2:49
    v median +0:40
  3. Block 03 10:22
    Running 3 6:27
    v median +0:29
    50m Sled Pull 3:55
    v median +0:25
  4. Block 04 10:19
    Running 4 6:28
    v median +0:23
    80m Burpee Broad Jump 3:51
    v median +0:25
  5. Block 05 11:30
    Running 5 6:38
    v median +0:27
    1000m Row 4:52
    v median +0:07
  6. Block 06 8:22
    Running 6 6:36
    v median +0:32
    200m Farmers Carry 1:46
    v median +0:05
  7. Block 07 11:07
    Running 7 6:36
    v median +0:27
    100m Sandbag Lunges 4:31
    v median +0:39
  8. Block 08 11:34
    Running 8 6:02
    v median +0:28
    Wall Balls 5:32
    v median +0:57

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:59
0:31 0:28
B3 · 50m Sled Pull
0:57
0:10 0:47
B4 · 80m Burpee Broad Jump
0:29
0:10 0:19
B5 · 1000m Row
1:31
0:39 0:52
B6 · 200m Farmers Carry
1:27
0:53 0:34
B7 · 100m Sandbag Lunges
1:11
0:25 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 307

A pace, not a person: at every mat, the middle of the 307 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:10 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151A
Measured against
Mixed · n = 311