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Germany / Cologne 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Holger Dirks & Emma Dirks — Cologne 2026

Mixed 40-44 n = 311
Finish · net time
1:32:13
+11:16 v median 1:20:57
Course −0:32 v season average ±0:15 · 788 teams
Mixed
248/311
40-44
24/29
Field beaten
20%

The race, in three figures

Field beaten
29%
Runs
17%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
47/311
Rank
Biggest loss
Wall Balls
+2:09
v median
282/311
Rank

The race, in words

1:32:13 at Cologne 2026 put Holger Dirks & Emma Dirks 248th of 311 mixed teams in the Doubles Open division.

The sled pull was where this race was made, 0:37 ahead of the median. If there was time left out there, it was on the wall balls, 2:09 behind the median. The race faded late: the second half went 2:31 worse against the middle of the field than the first.

Cologne gave the field time back: about 0:32 faster than the average race this season, by 788 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 7:07
    v median +2:25
    v median −0:01
  2. Block 02 7:51
    Running 2 5:54
    v median +0:11
    v median −0:12
  3. Block 03 9:06
    Running 3 6:13
    v median +0:15
    v median −0:37
  4. Block 04 11:49
    Running 4 6:20
    v median +0:15
    v median +2:03
  5. Block 05 11:41
    Running 5 6:44
    v median +0:33
    1000m Row 4:57
    v median +0:12
  6. Block 06 8:02
    Running 6 6:29
    v median +0:25
    v median −0:08
  7. Block 07 12:34
    Running 7 6:44
    v median +0:35
    v median +1:58
  8. Block 08 12:54
    Running 8 6:10
    v median +0:36
    Wall Balls 6:44
    v median +2:09

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:02
0:28 0:34
B3 · 50m Sled Pull
1:10
0:10 1:00
B4 · 80m Burpee Broad Jump
0:24
0:13 0:11
B5 · 1000m Row
1:16
0:33 0:43
B6 · 200m Farmers Carry
1:03
0:51 0:12
B7 · 100m Sandbag Lunges
1:22
0:21 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 307

A pace, not a person: at every mat, the middle of the 307 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:17 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2026

See this race on page 23
Source Official
Event
Cologne 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151A
Measured against
Mixed · n = 311