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Germany / Cologne 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Sarah Nolte & Alexander Krause — Cologne 2026

Sarah Nolte Alexander Krause
Mixed 25-29 n = 311
Finish · net time
1:36:12
+15:15 v median 1:20:57
Course −0:32 v season average ±0:15 · 788 teams
Mixed
260/311
25-29
67/78
Field beaten
16%

The race, in three figures

Field beaten
10%
Runs
32%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
92/311
Rank
Biggest loss
100m Sandbag Lunges
+1:59
v median
292/311
Rank

The race, in words

1:36:12 at Cologne 2026 put Sarah Nolte & Alexander Krause 260th of 311 mixed teams in the Doubles Open division.

A station race more than a running one: 32% of the field beaten on the stations, against 10% on the runs. If there was time left out there, it was on the sandbag lunges, 1:59 behind the median.

Cologne gave the field time back: about 0:32 faster than the average race this season, by 788 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:20
    v median −0:22
    1000m SkiErg 4:10
    v median −0:04
  2. Block 02 11:12
    Running 2 8:12
    v median +2:29
    50m Sled Push 3:00
    v median +0:51
  3. Block 03 11:57
    Running 3 8:31
    v median +2:33
    50m Sled Pull 3:26
    v median −0:04
  4. Block 04 11:36
    Running 4 8:29
    v median +2:24
    80m Burpee Broad Jump 3:07
    v median −0:19
  5. Block 05 13:03
    Running 5 8:24
    v median +2:13
    1000m Row 4:39
    v median −0:06
  6. Block 06 10:08
    Running 6 8:19
    v median +2:15
    200m Farmers Carry 1:49
    v median +0:08
  7. Block 07 14:17
    Running 7 8:26
    v median +2:17
    100m Sandbag Lunges 5:51
    v median +1:59
  8. Block 08 10:02
    Running 8 5:39
    v median +0:05
    Wall Balls 4:23
    v median −0:12

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:54
0:30 0:24
B3 · 50m Sled Pull
0:53
0:09 0:44
B4 · 80m Burpee Broad Jump
0:23
0:05 0:18
B5 · 1000m Row
0:53
0:32 0:21
B6 · 200m Farmers Carry
2:01
7:58 −5:57
B7 · 100m Sandbag Lunges
−0:08
−6:57 6:49
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at Cologne 2026

See this race on page 25
Source Official
Event
Cologne 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151A
Measured against
Mixed · n = 311