Ramona Mahnke & Niko Grünhagen — Cologne

The race, in three figures

Field beaten

16%

Runs

18%

Stations

Biggest gain

1000m SkiErg

+0:07

v median

216/311

Rank

Biggest loss

100m Sandbag Lunges

+1:36

v median

282/311

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:53

Running 1 7:32

308/311
v median +2:50

1000m SkiErg 4:21

216/311
v median +0:07
Block 02 9:12

Running 2 6:31

239/311
v median +0:48

50m Sled Push 2:41

274/311
v median +0:32
Block 03 12:00

Running 3 7:19

263/311
v median +1:21

50m Sled Pull 4:41

290/311
v median +1:11
Block 04 10:53

Running 4 6:45

233/311
v median +0:40

80m Burpee Broad Jump 4:08

243/311
v median +0:42
Block 05 12:33

Running 5 7:09

251/311
v median +0:58

1000m Row 5:24

286/311
v median +0:39
Block 06 8:45

Running 6 6:55

242/311
v median +0:51

200m Farmers Carry 1:50

230/311
v median +0:09
Block 07 12:05

Running 7 6:37

208/311
v median +0:28

100m Sandbag Lunges 5:28

282/311
v median +1:36
Block 08 13:13

Running 8 8:17

290/311
v median +2:43

Wall Balls 4:56

194/311
v median +0:21

Where the race went

Run total: 57:02
Stations: 33:29
Roxzone: 8:00
Best run lap: 6:31

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg

0:49

0:02 0:47

B2 · 50m Sled Push

1:29

0:36 0:53

B3 · 50m Sled Pull

1:04

0:11 0:53

B4 · 80m Burpee Broad Jump

0:59

0:19 0:40

B5 · 1000m Row

1:01

0:36 0:25

B6 · 200m Farmers Carry

1:14

0:50 0:24

B7 · 100m Sandbag Lunges

1:22

0:22 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 307

A pace, not a person: at every mat, the middle of the 307 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:30 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI151A

Measured against

Mixed · n = 311