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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Lukas Nießen & Ashti Ismail — Cologne

M 30-34 n = 362
Finish · net time
1:47:39
+31:52 v median 1:15:47
Men
351/362
30-34
88/91
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
236/362
Rank
Biggest loss
80m Burpee Broad Jump
+2:45
v median
352/362
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:20
    v median +1:04
    1000m SkiErg 4:05
    v median +0:07
  2. Block 02 8:43
    Running 2 6:28
    v median +1:15
    50m Sled Push 2:15
    v median +0:20
  3. Block 03 11:05
    Running 3 7:03
    v median +1:26
    50m Sled Pull 4:02
    v median +1:01
  4. Block 04 13:17
    Running 4 7:17
    v median +1:41
    80m Burpee Broad Jump 6:00
    v median +2:45
  5. Block 05 14:47
    Running 5 9:18
    v median +3:33
    1000m Row 5:29
    v median +0:56
  6. Block 06 9:35
    Running 6 7:42
    v median +2:04
    200m Farmers Carry 1:53
    v median +0:19
  7. Block 07 13:35
    Running 7 7:42
    v median +2:03
    100m Sandbag Lunges 5:53
    v median +2:16
  8. Block 08 16:56
    Running 8 10:04
    v median +4:54
    Wall Balls 6:52
    v median +2:24

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
1:16
0:31 0:45
B3 · 50m Sled Pull
1:15
0:10 1:05
B4 · 80m Burpee Broad Jump
1:37
0:07 1:30
B5 · 1000m Row
1:38
0:43 0:55
B6 · 200m Farmers Carry
1:57
1:27 0:30
B7 · 100m Sandbag Lunges
1:50
0:22 1:28
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 361

A pace, not a person: at every mat, the middle of the 361 men's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:01 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151B
Measured against
Men · n = 362