Lies Lönnecke & Johanna Rump — Cologne

The race, in three figures

Field beaten

71%

Runs

81%

Stations

Biggest gain

80m Burpee Broad Jump

−1:02

v median

25/262

Rank

Biggest loss

100m Sandbag Lunges

+0:07

v median

145/262

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:13

Running 1 4:51

92/262
v median −0:13

1000m SkiErg 4:22

30/262
v median −0:16
Block 02 7:44

Running 2 6:00

115/262
v median −0:07

50m Sled Push 1:44

53/262
v median −0:11
Block 03 9:02

Running 3 5:56

80/262
v median −0:28

50m Sled Pull 3:06

24/262
v median −0:37
Block 04 9:12

Running 4 5:57

78/262
v median −0:33

80m Burpee Broad Jump 3:15

25/262
v median −1:02
Block 05 10:58

Running 5 6:03

79/262
v median −0:33

1000m Row 4:55

63/262
v median −0:16
Block 06 7:34

Running 6 5:57

71/262
v median −0:34

200m Farmers Carry 1:37

76/262
v median −0:07
Block 07 9:44

Running 7 6:02

71/262
v median −0:35

100m Sandbag Lunges 3:42

145/262
v median +0:07
Block 08 9:10

Running 8 5:05

42/262
v median −0:51

Wall Balls 4:05

97/262
v median −0:11

Where the race went

Run total: 45:49
Stations: 26:46
Roxzone: 6:08
Best run lap: 5:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg

0:46

0:03 0:43

B2 · 50m Sled Push

1:01

0:34 0:27

B3 · 50m Sled Pull

0:55

0:08 0:47

B4 · 80m Burpee Broad Jump

0:17

0:12 0:05

B5 · 1000m Row

1:05

0:39 0:26

B6 · 200m Farmers Carry

1:07

0:52 0:15

B7 · 100m Sandbag Lunges

0:57

0:16 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 261

A pace, not a person: at every mat, the middle of the 261 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI151B

Measured against

Women · n = 262