The race, in three figures
The race, in words
1:44:02 at Cologne 2026 put Miriam Otte & Ashley Nowack 228th of 262 women's teams in the Doubles Open division.
A station race more than a running one: 46% of the field beaten on the stations, against 4% on the runs. The sandbag lunges cost the most time: 0:46 slower than the median.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:52Running 1 8:57v median +3:53
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Block 02 9:14Running 2 7:36v median +1:29
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Block 03 11:48Running 3 7:49v median +1:25
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Block 04 12:03Running 4 8:10v median +1:40
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Block 05 13:49Running 5 8:21v median +1:45
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Block 06 9:45Running 6 8:27v median +1:56
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Block 07 13:05Running 7 8:44v median +2:07
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Block 08 12:02Running 8 7:35v median +1:39
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Women · n = 261
A pace, not a person: at every mat, the middle of the 261 women's teams who finished.