The race, in three figures
The race, in words
1:09:04 at Cologne 2026 put Paul Stickroth & Lea Stickroth 26th of 243 mixed teams in the Doubles Open division, ahead of 89% of the field.
Nowhere gained more than the sandbag lunges: 0:52 on the median. Stronger after halfway: 1:37 better against the middle of the field than before it. Quick through the roxzone: 4:46, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:32.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:10Running 1 4:11v median −0:27
-
Block 02 6:49Running 2 5:01v median −0:43
-
Block 03 8:08Running 3 5:12v median −0:46
-
Block 04 8:01Running 4 5:20v median −0:38
-
Block 05 9:47Running 5 5:14v median −0:52
-
Block 06 6:47Running 6 5:19v median −0:43
-
Block 07 8:06Running 7 5:10v median −0:53
-
Block 08 8:38Running 8 4:39v median −0:51
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Mixed · n = 241
A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.