The race, in three figures
The race, in words
Vanessa Lauren Carmesin & Daniel Wingerath finished 34th of 243 mixed teams in the Doubles Open division at Cologne 2026, in 1:10:36, faster than 86% of the field.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first. Time in the roxzone, 4:56, was faster than 88% of the field.
Cologne ran fast: the 788 teams who also raced elsewhere this season were about 0:32 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:34v median −1:04
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Block 02 7:36Running 2 4:57v median −0:47
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Block 03 8:31Running 3 5:18v median −0:40
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Block 04 8:18Running 4 5:29v median −0:29
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Block 05 9:47Running 5 5:16v median −0:50
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Block 06 6:44Running 6 5:13v median −0:49
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Block 07 8:12Running 7 5:25v median −0:38
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Block 08 8:46Running 8 4:38v median −0:52
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Mixed · n = 241
A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.