Daniela Westendorf & Mark Woike — Cologne

The race, in three figures

Field beaten

53%

Runs

39%

Stations

Biggest gain

Wall Balls

−0:10

v median

97/243

Rank

Biggest loss

100m Sandbag Lunges

+1:03

v median

190/243

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 4:33

115/243
v median −0:05

1000m SkiErg 4:12

116/243
v median −0:01
Block 02 7:46

Running 2 5:31

100/243
v median −0:13

50m Sled Push 2:15

112/243
v median −0:01
Block 03 9:29

Running 3 5:51

113/243
v median −0:07

50m Sled Pull 3:38

144/243
v median +0:08
Block 04 9:46

Running 4 5:47

103/243
v median −0:11

80m Burpee Broad Jump 3:59

168/243
v median +0:28
Block 05 11:21

Running 5 6:16

140/243
v median +0:10

1000m Row 5:05

183/243
v median +0:17
Block 06 7:50

Running 6 6:04

126/243
v median +0:02

200m Farmers Carry 1:46

140/243
v median +0:02
Block 07 11:02

Running 7 6:11

135/243
v median +0:08

100m Sandbag Lunges 4:51

190/243
v median +1:03
Block 08 9:45

Running 8 5:24

110/243
v median −0:06

Wall Balls 4:21

97/243
v median −0:10

Where the race went

Run total: 45:34
Stations: 30:07
Roxzone: 6:02
Best run lap: 5:24

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg

0:44

0:03 0:41

B2 · 50m Sled Push

1:01

0:30 0:31

B3 · 50m Sled Pull

0:57

0:10 0:47

B4 · 80m Burpee Broad Jump

0:18

0:08 0:10

B5 · 1000m Row

0:59

0:33 0:26

B6 · 200m Farmers Carry

0:56

0:46 0:10

B7 · 100m Sandbag Lunges

1:08

0:18 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 241

A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:39 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI151B

Measured against

Mixed · n = 243