Christian Schröder & Emily Knittel — Cologne

The race, in three figures

Field beaten

41%

Runs

33%

Stations

Biggest gain

100m Sandbag Lunges

−0:17

v median

83/243

Rank

Biggest loss

50m Sled Pull

+1:13

v median

229/243

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:52

155/243
v median +0:14

1000m SkiErg 4:10

102/243
v median −0:03
Block 02 8:07

Running 2 5:54

155/243
v median +0:10

50m Sled Push 2:13

105/243
v median −0:03
Block 03 10:59

Running 3 6:16

159/243
v median +0:18

50m Sled Pull 4:43

229/243
v median +1:13
Block 04 10:28

Running 4 6:06

140/243
v median +0:08

80m Burpee Broad Jump 4:22

188/243
v median +0:51
Block 05 11:28

Running 5 6:30

162/243
v median +0:24

1000m Row 4:58

166/243
v median +0:10
Block 06 8:30

Running 6 6:28

171/243
v median +0:26

200m Farmers Carry 2:02

207/243
v median +0:18
Block 07 9:55

Running 7 6:24

153/243
v median +0:21

100m Sandbag Lunges 3:31

83/243
v median −0:17
Block 08 10:42

Running 8 5:41

139/243
v median +0:11

Wall Balls 5:01

163/243
v median +0:30

Where the race went

Run total: 48:08
Stations: 31:00
Roxzone: 7:01
Best run lap: 5:41

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg

0:58

0:12 0:46

B2 · 50m Sled Push

1:06

0:30 0:36

B3 · 50m Sled Pull

0:58

0:11 0:47

B4 · 80m Burpee Broad Jump

0:18

0:04 0:14

B5 · 1000m Row

1:08

0:36 0:32

B6 · 200m Farmers Carry

1:15

0:57 0:18

B7 · 100m Sandbag Lunges

1:17

0:26 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 241

A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI151B

Measured against

Mixed · n = 243