The race, in three figures
The race, in words
Tim Wacker & Caroline Lieb won the Doubles Open division at Cologne 2026 in 55:58, first of 884 mixed teams.
The sandbag lunges were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Quick through the roxzone: 3:40, ahead of 99% of the field.
Cologne gave the field time back: about 0:32 faster than the average race this season, by 788 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 3:03v median −1:37
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Block 02 5:45Running 2 3:50v median −1:52
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Block 03 6:46Running 3 3:57v median −2:01
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Block 04 6:15Running 4 3:57v median −2:01
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Block 05 8:05Running 5 4:00v median −2:05
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Block 06 5:30Running 6 4:00v median −2:02
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Block 07 6:23Running 7 3:58v median −2:08
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Block 08 7:04Running 8 3:40v median −1:54
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Mixed · n = 881
A pace, not a person: at every mat, the middle of the 881 mixed teams who finished.