The race, in three figures
The race, in words
Silvana Andrea Rodriguez Varon & Julien Foerstemann finished in the top 10% of the field at Cologne 2026, in 57:56 for 2nd of 884 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:17 on the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Quick through the roxzone: 3:56, ahead of 99% of the field.
Cologne ran fast: the 788 teams who also raced elsewhere this season were about 0:32 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 3:11v median −1:29
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Block 02 5:45Running 2 3:46v median −1:56
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Block 03 6:53Running 3 4:06v median −1:52
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Block 04 6:37Running 4 4:10v median −1:48
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Block 05 8:28Running 5 4:13v median −1:52
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Block 06 5:31Running 6 4:10v median −1:52
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Block 07 6:44Running 7 4:08v median −1:58
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Block 08 7:15Running 8 3:42v median −1:52
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Mixed · n = 881
A pace, not a person: at every mat, the middle of the 881 mixed teams who finished.