Alexandra Assman & Christian Nolde — Cologne

The race, in three figures

Field beaten

99%

Runs

96%

Stations

Biggest gain

100m Sandbag Lunges

−1:14

v median

26/884

Rank

Biggest loss

50m Sled Push

−0:14

v median

206/884

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:09

Running 1 3:12

7/884
v median −1:28

1000m SkiErg 3:57

104/884
v median −0:16
Block 02 6:07

Running 2 4:04

8/884
v median −1:38

50m Sled Push 2:03

206/884
v median −0:14
Block 03 7:28

Running 3 4:18

9/884
v median −1:40

50m Sled Pull 3:10

221/884
v median −0:23
Block 04 6:41

Running 4 4:19

10/884
v median −1:39

80m Burpee Broad Jump 2:22

42/884
v median −1:10
Block 05 8:48

Running 5 4:29

23/884
v median −1:36

1000m Row 4:19

59/884
v median −0:27
Block 06 5:40

Running 6 4:24

19/884
v median −1:38

200m Farmers Carry 1:16

21/884
v median −0:24
Block 07 7:01

Running 7 4:22

11/884
v median −1:44

100m Sandbag Lunges 2:39

26/884
v median −1:14
Block 08 7:36

Running 8 3:51

8/884
v median −1:43

Wall Balls 3:45

74/884
v median −0:48

Where the race went

Run total: 32:56
Stations: 23:31
Roxzone: 4:21
Best run lap: 3:51

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg

0:31

0:02 0:29

B2 · 50m Sled Push

1:05

0:45 0:20

B3 · 50m Sled Pull

0:37

0:07 0:30

B4 · 80m Burpee Broad Jump

0:10

0:05 0:05

B5 · 1000m Row

0:39

0:24 0:15

B6 · 200m Farmers Carry

0:44

0:36 0:08

B7 · 100m Sandbag Lunges

0:35

0:12 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 881

A pace, not a person: at every mat, the middle of the 881 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:34 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI151C

Measured against

Mixed · n = 884