The race, in three figures
The race, in words
Audrey Afsary & Jayson Ried finished in the top 10% of the field at Cologne 2026, in 1:07:00 for 73rd of 884 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:16 ahead of the median. A harder second half: 3:08 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:46, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:37v median −1:03
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Block 02 6:13Running 2 4:23v median −1:19
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Block 03 7:22Running 3 4:33v median −1:25
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Block 04 7:03Running 4 4:30v median −1:28
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Block 05 9:11Running 5 4:45v median −1:20
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Block 06 6:13Running 6 4:44v median −1:18
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Block 07 7:23Running 7 4:46v median −1:20
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Block 08 11:30Running 8 7:30v median +1:56
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Mixed · n = 881
A pace, not a person: at every mat, the middle of the 881 mixed teams who finished.