Lisa Abu Sada & Mohamed Youssef — Cologne

The race, in three figures

Field beaten

73%

Runs

85%

Stations

Biggest gain

80m Burpee Broad Jump

−1:35

v median

2/884

Rank

Biggest loss

50m Sled Push

+0:05

v median

541/884

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 4:04

190/884
v median −0:36

1000m SkiErg 4:05

272/884
v median −0:08
Block 02 7:29

Running 2 5:07

239/884
v median −0:35

50m Sled Push 2:22

541/884
v median +0:05
Block 03 8:32

Running 3 5:10

166/884
v median −0:48

50m Sled Pull 3:22

334/884
v median −0:11
Block 04 7:12

Running 4 5:15

180/884
v median −0:43

80m Burpee Broad Jump 1:57

2/884
v median −1:35
Block 05 10:07

Running 5 5:40

285/884
v median −0:25

1000m Row 4:27

134/884
v median −0:19
Block 06 7:13

Running 6 5:41

312/884
v median −0:21

200m Farmers Carry 1:32

245/884
v median −0:08
Block 07 9:10

Running 7 5:52

357/884
v median −0:14

100m Sandbag Lunges 3:18

207/884
v median −0:35
Block 08 9:20

Running 8 5:08

293/884
v median −0:26

Wall Balls 4:12

273/884
v median −0:21

Where the race went

Run total: 41:53
Stations: 25:15
Roxzone: 5:40
Best run lap: 5:07

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg

0:42

0:02 0:40

B2 · 50m Sled Push

0:54

0:26 0:28

B3 · 50m Sled Pull

0:53

0:08 0:45

B4 · 80m Burpee Broad Jump

0:20

0:04 0:16

B5 · 1000m Row

0:50

0:30 0:20

B6 · 200m Farmers Carry

1:03

0:44 0:19

B7 · 100m Sandbag Lunges

0:58

0:17 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 881

A pace, not a person: at every mat, the middle of the 881 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:34 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI151C

Measured against

Mixed · n = 884