The race, in three figures
The race, in words
In the Doubles Open division at Cologne 2026, Jill Froembgen & Fabio Wendt crossed the line in 1:15:12: 262nd of 884 mixed teams, faster than 70% of the field.
The sandbag lunges were the standout, 0:44 quicker than the median and 146th of 884. Stronger after halfway: 3:06 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:55v median −0:45
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Block 02 9:43Running 2 7:58v median +2:16
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Block 03 8:46Running 3 5:13v median −0:45
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Block 04 8:30Running 4 5:07v median −0:51
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Block 05 9:56Running 5 5:21v median −0:44
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Block 06 6:50Running 6 5:24v median −0:38
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Block 07 8:43Running 7 5:34v median −0:32
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Block 08 9:19Running 8 5:00v median −0:34
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Mixed · n = 881
A pace, not a person: at every mat, the middle of the 881 mixed teams who finished.