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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Lars Jonka & Friederike Sänger — Cologne

Mixed 35-39 n = 884
Finish · net time
1:16:39
−4:38 v median 1:21:17
Mixed
297/884
35-39
42/144
Field beaten
66%

The race, in three figures

Field beaten
60%
Runs
67%
Stations
Biggest gain
Wall Balls
−0:39
v median
131/884
Rank
Biggest loss
50m Sled Pull
+0:17
v median
593/884
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:50
    v median +0:10
    1000m SkiErg 4:09
    v median −0:04
  2. Block 02 7:39
    Running 2 5:34
    v median −0:08
    50m Sled Push 2:05
    v median −0:12
  3. Block 03 9:25
    Running 3 5:35
    v median −0:23
    50m Sled Pull 3:50
    v median +0:17
  4. Block 04 8:57
    Running 4 5:42
    v median −0:16
    80m Burpee Broad Jump 3:15
    v median −0:17
  5. Block 05 10:42
    Running 5 5:49
    v median −0:16
    1000m Row 4:53
    v median +0:07
  6. Block 06 7:07
    Running 6 5:41
    v median −0:21
    200m Farmers Carry 1:26
    v median −0:14
  7. Block 07 9:27
    Running 7 6:02
    v median −0:04
    100m Sandbag Lunges 3:25
    v median −0:28
  8. Block 08 9:01
    Running 8 5:07
    v median −0:27
    Wall Balls 3:54
    v median −0:39

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:54
0:26 0:28
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
0:11
0:05 0:06
B5 · 1000m Row
0:54
0:32 0:22
B6 · 200m Farmers Carry
0:57
0:49 0:08
B7 · 100m Sandbag Lunges
1:01
0:22 0:39
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 881

A pace, not a person: at every mat, the middle of the 881 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:39 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151C
Measured against
Mixed · n = 884