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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Sabrina Zanker & Paul Rocco Altmann — Cologne

Sabrina Zanker Paul Rocco Altmann
Mixed 30-34 n = 884
Finish · net time
1:19:23
−1:54 v median 1:21:17
Mixed
384/884
30-34
130/278
Field beaten
57%

The race, in three figures

Field beaten
62%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
122/884
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
638/884
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:45
    v median +0:05
    1000m SkiErg 4:14
    v median +0:01
  2. Block 02 7:53
    Running 2 5:40
    v median −0:02
    50m Sled Push 2:13
    v median −0:04
  3. Block 03 8:36
    Running 3 5:39
    v median −0:19
    50m Sled Pull 2:57
    v median −0:36
  4. Block 04 9:28
    Running 4 5:36
    v median −0:22
    80m Burpee Broad Jump 3:52
    v median +0:20
  5. Block 05 10:35
    Running 5 5:54
    v median −0:11
    1000m Row 4:41
    v median −0:05
  6. Block 06 7:49
    Running 6 5:39
    v median −0:23
    200m Farmers Carry 2:10
    v median +0:30
  7. Block 07 10:09
    Running 7 5:44
    v median −0:22
    100m Sandbag Lunges 4:25
    v median +0:32
  8. Block 08 9:49
    Running 8 5:00
    v median −0:34
    Wall Balls 4:49
    v median +0:16

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
1:00
0:27 0:33
B3 · 50m Sled Pull
0:47
0:07 0:40
B4 · 80m Burpee Broad Jump
0:18
0:09 0:09
B5 · 1000m Row
1:14
0:30 0:44
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
1:13
0:15 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 881

A pace, not a person: at every mat, the middle of the 881 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:55 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151C
Measured against
Mixed · n = 884