Sebastian Alt & Sonja Vomland — Cologne

The race, in three figures

Field beaten

70%

Runs

23%

Stations

Biggest gain

1000m SkiErg

−0:07

v median

299/884

Rank

Biggest loss

100m Sandbag Lunges

+1:10

v median

759/884

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 4:09

224/884
v median −0:31

1000m SkiErg 4:06

299/884
v median −0:07
Block 02 7:47

Running 2 5:12

268/884
v median −0:30

50m Sled Push 2:35

709/884
v median +0:18
Block 03 9:57

Running 3 5:22

232/884
v median −0:36

50m Sled Pull 4:35

805/884
v median +1:02
Block 04 9:29

Running 4 5:29

263/884
v median −0:29

80m Burpee Broad Jump 4:00

617/884
v median +0:28
Block 05 10:22

Running 5 5:38

277/884
v median −0:27

1000m Row 4:44

413/884
v median −0:02
Block 06 7:36

Running 6 5:39

308/884
v median −0:23

200m Farmers Carry 1:57

751/884
v median +0:17
Block 07 10:43

Running 7 5:40

291/884
v median −0:26

100m Sandbag Lunges 5:03

759/884
v median +1:10
Block 08 10:30

Running 8 5:25

393/884
v median −0:09

Wall Balls 5:05

620/884
v median +0:32

Where the race went

Run total: 42:30
Stations: 32:05
Roxzone: 6:08
Best run lap: 5:12

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg

0:42

0:02 0:40

B2 · 50m Sled Push

0:51

0:27 0:24

B3 · 50m Sled Pull

0:54

0:08 0:46

B4 · 80m Burpee Broad Jump

0:24

0:05 0:19

B5 · 1000m Row

1:13

0:36 0:37

B6 · 200m Farmers Carry

0:51

0:43 0:08

B7 · 100m Sandbag Lunges

1:14

0:22 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 881

A pace, not a person: at every mat, the middle of the 881 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:39 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI151C

Measured against

Mixed · n = 884