The race, in three figures
The race, in words
1:28:00 at Cologne 2026 put Denise Kalz & Finn Gülle 622nd of 884 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:59 slower than the median. A harder second half: 2:46 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:50v median +0:10
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Block 02 8:03Running 2 5:57v median +0:15
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Block 03 10:12Running 3 6:17v median +0:19
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Block 04 10:27Running 4 6:08v median +0:10
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Block 05 11:31Running 5 6:37v median +0:32
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Block 06 8:41Running 6 6:47v median +0:45
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Block 07 11:12Running 7 6:20v median +0:14
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Block 08 11:14Running 8 6:19v median +0:45
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Mixed · n = 881
A pace, not a person: at every mat, the middle of the 881 mixed teams who finished.