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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Sonja Jacob & Alexander Gohlke — Cologne

Sonja Jacob Alexander Gohlke
Mixed 35-39 n = 884
Finish · net time
1:32:24
+11:07 v median 1:21:17
Mixed
704/884
35-39
111/144
Field beaten
20%

The race, in three figures

Field beaten
27%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
361/884
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
777/884
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:12
    v median +0:32
    1000m SkiErg 4:18
    v median +0:05
  2. Block 02 9:42
    Running 2 6:30
    v median +0:48
    50m Sled Push 3:12
    v median +0:55
  3. Block 03 11:13
    Running 3 7:10
    v median +1:12
    50m Sled Pull 4:03
    v median +0:30
  4. Block 04 12:08
    Running 4 7:24
    v median +1:26
    80m Burpee Broad Jump 4:44
    v median +1:12
  5. Block 05 10:55
    Running 5 5:58
    v median −0:07
    1000m Row 4:57
    v median +0:11
  6. Block 06 8:15
    Running 6 6:39
    v median +0:37
    200m Farmers Carry 1:36
    v median −0:04
  7. Block 07 9:56
    Running 7 6:17
    v median +0:11
    100m Sandbag Lunges 3:39
    v median −0:14
  8. Block 08 11:37
    Running 8 5:59
    v median +0:25
    Wall Balls 5:38
    v median +1:05

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
1:17
0:43 0:34
B3 · 50m Sled Pull
1:23
0:11 1:12
B4 · 80m Burpee Broad Jump
1:18
0:30 0:48
B5 · 1000m Row
1:29
0:37 0:52
B6 · 200m Farmers Carry
1:25
0:46 0:39
B7 · 100m Sandbag Lunges
1:35
0:21 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 881

A pace, not a person: at every mat, the middle of the 881 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:06 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151C
Measured against
Mixed · n = 884