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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Sebastian Luxem & Ronja Strunk — Cologne

Sebastian Luxem Ronja Strunk
Mixed 30-34 n = 884
Finish · net time
1:34:26
+13:09 v median 1:21:17
Mixed
738/884
30-34
239/278
Field beaten
17%

The race, in three figures

Field beaten
15%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:10
v median
282/884
Rank
Biggest loss
80m Burpee Broad Jump
+0:38
v median
662/884
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 5:06
    v median +0:26
    1000m SkiErg 4:14
    v median +0:01
  2. Block 02 8:22
    Running 2 6:15
    v median +0:33
    50m Sled Push 2:07
    v median −0:10
  3. Block 03 10:29
    Running 3 6:51
    v median +0:53
    50m Sled Pull 3:38
    v median +0:05
  4. Block 04 11:07
    Running 4 6:57
    v median +0:59
    80m Burpee Broad Jump 4:10
    v median +0:38
  5. Block 05 12:45
    Running 5 7:46
    v median +1:41
    1000m Row 4:59
    v median +0:13
  6. Block 06 9:07
    Running 6 7:17
    v median +1:15
    200m Farmers Carry 1:50
    v median +0:10
  7. Block 07 11:37
    Running 7 7:38
    v median +1:32
    100m Sandbag Lunges 3:59
    v median +0:06
  8. Block 08 12:28
    Running 8 7:31
    v median +1:57
    Wall Balls 4:57
    v median +0:24

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:26
0:30 0:56
B3 · 50m Sled Pull
1:20
0:09 1:11
B4 · 80m Burpee Broad Jump
0:58
0:07 0:51
B5 · 1000m Row
1:29
0:41 0:48
B6 · 200m Farmers Carry
1:24
0:59 0:25
B7 · 100m Sandbag Lunges
1:56
0:29 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 881

A pace, not a person: at every mat, the middle of the 881 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:08 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151C
Measured against
Mixed · n = 884