The race, in three figures
The race, in words
1:38:53 at Cologne 2026 put Hendrik Pfadenhauer & Lena Pfadenhauer 792nd of 884 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:47 slower than the median. A harder second half: 2:05 more lost to the middle of the field after halfway than before it. 8:31 in the roxzone was slower than 89% of the field.
Cologne ran fast: the 788 teams who also raced elsewhere this season were about 0:32 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:51v median +1:11
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Block 02 9:08Running 2 6:58v median +1:16
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Block 03 11:34Running 3 7:21v median +1:23
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Block 04 12:14Running 4 7:14v median +1:16
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Block 05 12:17Running 5 7:19v median +1:14
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Block 06 9:09Running 6 7:23v median +1:21
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Block 07 13:04Running 7 7:24v median +1:18
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Block 08 12:52Running 8 6:35v median +1:01
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Mixed · n = 881
A pace, not a person: at every mat, the middle of the 881 mixed teams who finished.