The race, in three figures
The race, in words
1:49:43 at Cologne 2026 put Luisa Marie Ruppach & Nils Dröge 851st of 884 mixed teams in the Doubles Open division.
A station race more than a running one: 28% of the field beaten on the stations, against 2% on the runs. The sandbag lunges cost the most time: 0:32 slower than the median. 9:14 in the roxzone was slower than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 6:21v median +1:41
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Block 02 11:06Running 2 8:19v median +2:37
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Block 03 13:32Running 3 9:33v median +3:35
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Block 04 13:35Running 4 9:33v median +3:35
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Block 05 14:37Running 5 9:26v median +3:21
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Block 06 10:45Running 6 8:58v median +2:56
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Block 07 13:46Running 7 9:21v median +3:15
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Block 08 12:20Running 8 7:49v median +2:15
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Mixed · n = 881
A pace, not a person: at every mat, the middle of the 881 mixed teams who finished.