The race, in three figures
The race, in words
Renning Elischer & Marian Krämer finished in the top 10% of the field at Cologne 2026, in 56:28 for 3rd of 490 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Time in the roxzone, 3:43, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 3:05v median −1:18
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Block 02 5:28Running 2 3:40v median −1:36
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Block 03 6:09Running 3 3:49v median −1:50
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Block 04 6:13Running 4 3:43v median −1:54
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Block 05 8:16Running 5 3:58v median −1:50
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Block 06 5:02Running 6 3:47v median −1:55
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Block 07 6:50Running 7 3:58v median −1:48
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Block 08 8:05Running 8 3:37v median −1:37
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men's teams who finished.