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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Denis Frison & Benjamin Gross — Cologne

Denis Frison Benjamin Gross
M 30-34 n = 490
Finish · net time
1:15:11
−0:45 v median 1:15:56
Men
234/490
30-34
81/155
Field beaten
52%

The race, in three figures

Field beaten
51%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:31
v median
113/490
Rank
Biggest loss
50m Sled Pull
+0:22
v median
367/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:32
    v median +0:09
    1000m SkiErg 4:09
    v median +0:11
  2. Block 02 7:22
    Running 2 5:16
    v median +0:00
    50m Sled Push 2:06
    v median +0:10
  3. Block 03 9:08
    Running 3 5:48
    v median +0:09
    50m Sled Pull 3:20
    v median +0:22
  4. Block 04 8:08
    Running 4 5:28
    v median −0:09
    80m Burpee Broad Jump 2:40
    v median −0:31
  5. Block 05 10:50
    Running 5 6:07
    v median +0:19
    1000m Row 4:43
    v median +0:11
  6. Block 06 7:09
    Running 6 5:42
    v median +0:00
    200m Farmers Carry 1:27
    v median −0:06
  7. Block 07 9:10
    Running 7 5:55
    v median +0:09
    100m Sandbag Lunges 3:15
    v median −0:20
  8. Block 08 9:19
    Running 8 4:48
    v median −0:26
    Wall Balls 4:31
    v median +0:06

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:54
0:28 0:26
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
0:14
0:04 0:10
B5 · 1000m Row
0:52
0:32 0:20
B6 · 200m Farmers Carry
0:59
0:40 0:19
B7 · 100m Sandbag Lunges
1:04
0:17 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:40 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151D
Measured against
Men · n = 490