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Germany / Cologne 2026 / Doubles Open · Men / Season 8 (2025/26)

Kai Tostes & Benjamin Holz — Cologne 2026

M 25-29 n = 490
Finish · net time
1:15:41
−0:15 v median 1:15:56
Men
242/490
25-29
58/94
Field beaten
51%

The race, in three figures

Field beaten
65%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
206/490
Rank
Biggest loss
Wall Balls
+0:34
v median
383/490
Rank

The race, in words

In the Doubles Open division at Cologne 2026, Kai Tostes & Benjamin Holz crossed the line in 1:15:41: 242nd of 490 men's teams, faster than 51% of the field.

Legs and stations told different stories: 65% of the field beaten on the runs, 28% on the stations. The wall balls cost the most time: 0:34 slower than the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:36
    v median +0:13
    v median +0:00
  2. Block 02 7:42
    Running 2 5:27
    v median +0:11
    v median +0:19
  3. Block 03 8:50
    Running 3 5:27
    v median −0:12
    v median +0:25
  4. Block 04 8:24
    Running 4 5:17
    v median −0:20
    v median −0:04
  5. Block 05 10:26
    Running 5 5:21
    v median −0:27
    1000m Row 5:05
    v median +0:33
  6. Block 06 7:11
    Running 6 5:18
    v median −0:24
    v median +0:20
  7. Block 07 8:31
    Running 7 5:05
    v median −0:41
    v median −0:09
  8. Block 08 9:35
    Running 8 4:36
    v median −0:38
    Wall Balls 4:59
    v median +0:34

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
1:10
0:27 0:43
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
0:38
0:04 0:34
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:02
0:41 0:21
B7 · 100m Sandbag Lunges
1:13
0:18 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:10 ahead

Elsewhere

The board

Doubles Open · Men at Cologne 2026

See this race on page 11
Source Official
Event
Cologne 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151D
Measured against
Men · n = 490