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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Lukas Trojahn & Simon Stegemann — Cologne

M 30-34 n = 490
Finish · net time
1:19:59
+4:03 v median 1:15:56
Men
315/490
30-34
106/155
Field beaten
36%

The race, in three figures

Field beaten
35%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:17
v median
47/490
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
359/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:21
    v median −0:02
    1000m SkiErg 3:56
    v median −0:02
  2. Block 02 6:58
    Running 2 5:19
    v median +0:03
    50m Sled Push 1:39
    v median −0:17
  3. Block 03 8:50
    Running 3 5:54
    v median +0:15
    50m Sled Pull 2:56
    v median −0:02
  4. Block 04 9:28
    Running 4 6:03
    v median +0:26
    80m Burpee Broad Jump 3:25
    v median +0:14
  5. Block 05 10:50
    Running 5 6:01
    v median +0:13
    1000m Row 4:49
    v median +0:17
  6. Block 06 7:47
    Running 6 6:17
    v median +0:35
    200m Farmers Carry 1:30
    v median −0:03
  7. Block 07 11:18
    Running 7 7:20
    v median +1:34
    100m Sandbag Lunges 3:58
    v median +0:23
  8. Block 08 10:13
    Running 8 5:41
    v median +0:27
    Wall Balls 4:32
    v median +0:07

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
1:01
0:33 0:28
B3 · 50m Sled Pull
0:57
0:08 0:49
B4 · 80m Burpee Broad Jump
0:17
0:06 0:11
B5 · 1000m Row
1:04
0:32 0:32
B6 · 200m Farmers Carry
1:01
0:53 0:08
B7 · 100m Sandbag Lunges
1:17
0:17 1:00
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:08 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151D
Measured against
Men · n = 490