The race, in three figures
The race, in words
1:20:45 at Cologne 2026 put Sebastian Krautwig & Markus Frantzen 322nd of 490 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:41 slower than the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:35v median +0:12
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Block 02 7:35Running 2 5:29v median +0:13
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Block 03 9:16Running 3 5:51v median +0:12
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Block 04 9:39Running 4 6:01v median +0:24
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Block 05 11:02Running 5 6:18v median +0:30
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Block 06 7:40Running 6 6:06v median +0:24
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Block 07 10:32Running 7 6:16v median +0:30
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Block 08 10:21Running 8 5:38v median +0:24
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men's teams who finished.