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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Sebastian Gunia & Nico Heide — Cologne

Sebastian Gunia Nico Heide
M 30-34 n = 490
Finish · net time
1:20:55
+4:59 v median 1:15:56
Men
325/490
30-34
111/155
Field beaten
34%

The race, in three figures

Field beaten
36%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
193/490
Rank
Biggest loss
50m Sled Pull
+0:45
v median
435/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:38
    v median +0:15
    1000m SkiErg 4:09
    v median +0:11
  2. Block 02 7:40
    Running 2 5:43
    v median +0:27
    50m Sled Push 1:57
    v median +0:01
  3. Block 03 9:41
    Running 3 5:58
    v median +0:19
    50m Sled Pull 3:43
    v median +0:45
  4. Block 04 9:36
    Running 4 6:04
    v median +0:27
    80m Burpee Broad Jump 3:32
    v median +0:21
  5. Block 05 10:55
    Running 5 6:13
    v median +0:25
    1000m Row 4:42
    v median +0:10
  6. Block 06 7:23
    Running 6 5:54
    v median +0:12
    200m Farmers Carry 1:29
    v median −0:04
  7. Block 07 10:32
    Running 7 6:16
    v median +0:30
    100m Sandbag Lunges 4:16
    v median +0:41
  8. Block 08 10:28
    Running 8 5:56
    v median +0:42
    Wall Balls 4:32
    v median +0:07

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:58
0:26 0:32
B3 · 50m Sled Pull
0:46
0:09 0:37
B4 · 80m Burpee Broad Jump
0:11
0:06 0:05
B5 · 1000m Row
1:12
0:34 0:38
B6 · 200m Farmers Carry
0:57
0:48 0:09
B7 · 100m Sandbag Lunges
1:12
0:16 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:04 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151D
Measured against
Men · n = 490