The race, in three figures
Field beaten
36%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
193/490
Rank
Biggest loss
50m Sled Pull
+0:45
v median
435/490
Rank
The race, in words
Sebastian Gunia & Nico Heide finished 325th of 490 men's teams in the Doubles Open division at Cologne 2026, in 1:20:55.
On the sled pull the field had the edge, by 0:45.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:38v median +0:15
-
Block 02 7:40Running 2 5:43v median +0:27
-
Block 03 9:41Running 3 5:58v median +0:19
-
Block 04 9:36Running 4 6:04v median +0:27
-
Block 05 10:55Running 5 6:13v median +0:25
-
Block 06 7:23Running 6 5:54v median +0:12
-
Block 07 10:32Running 7 6:16v median +0:30
-
Block 08 10:28Running 8 5:56v median +0:42
Roxzone, per block
Approach · Exit 6:04
B1 · 1000m SkiErg
0:46
0:03
0:43
B2 · 50m Sled Push
0:58
0:26
0:32
B3 · 50m Sled Pull
0:46
0:09
0:37
B4 · 80m Burpee Broad Jump
0:11
0:06
0:05
B5 · 1000m Row
1:12
0:34
0:38
B6 · 200m Farmers Carry
0:57
0:48
0:09
B7 · 100m Sandbag Lunges
1:12
0:16
0:56
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:04 behind
Elsewhere
Source Official
Event
Cologne 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151D
Measured against
Men · n = 490