The race, in three figures
The race, in words
1:38:39 at Cologne 2026 put Mart Hennemann & Jan Plorin 463rd of 490 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:37 slower than the median. The race faded late: the second half went 3:18 worse against the middle of the field than the first. The roxzone cost time: 8:18, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:44v median +1:21
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Block 02 8:58Running 2 6:55v median +1:39
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Block 03 10:50Running 3 7:15v median +1:36
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Block 04 12:03Running 4 7:29v median +1:52
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Block 05 12:38Running 5 7:33v median +1:45
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Block 06 9:44Running 6 7:31v median +1:49
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Block 07 13:50Running 7 7:38v median +1:52
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Block 08 12:30Running 8 6:34v median +1:20
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men's teams who finished.