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Germany / Cologne 2026 / Doubles Open · Men / Season 8 (2025/26)

Ruben Hermann & Sören Dege — Cologne 2026

Ruben Hermann Sören Dege
M 30-34 n = 490
Finish · net time
1:45:39
+29:43 v median 1:15:56
Men
481/490
30-34
155/155
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
41/490
Rank
Biggest loss
50m Sled Pull
+0:40
v median
423/490
Rank

The race, in words

Ruben Hermann & Sören Dege finished 481st of 490 men's teams in the Doubles Open division at Cologne 2026, in 1:45:39.

The stations carried this race: faster than 54% of the field across all eight, against 1% on the runs. The burpee broad jumps were where this race was made, 0:51 ahead of the median. On the sled pull the field had the edge, by 0:40.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:57
    Running 1 7:54
    v median +3:31
    1000m SkiErg 4:03
    v median +0:05
  2. Block 02 10:24
    Running 2 8:47
    v median +3:31
    50m Sled Push 1:37
    v median −0:19
  3. Block 03 13:12
    Running 3 9:34
    v median +3:55
    50m Sled Pull 3:38
    v median +0:40
  4. Block 04 11:42
    Running 4 9:22
    v median +3:45
    80m Burpee Broad Jump 2:20
    v median −0:51
  5. Block 05 14:22
    Running 5 9:41
    v median +3:53
    1000m Row 4:41
    v median +0:09
  6. Block 06 11:05
    Running 6 9:23
    v median +3:41
    200m Farmers Carry 1:42
    v median +0:09
  7. Block 07 13:08
    Running 7 9:33
    v median +3:47
    100m Sandbag Lunges 3:35
    v median +0:00
  8. Block 08 13:15
    Running 8 8:54
    v median +3:40
    Wall Balls 4:21
    v median −0:04

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
1:10
0:31 0:39
B3 · 50m Sled Pull
1:10
0:17 0:53
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
1:04
0:39 0:25
B6 · 200m Farmers Carry
1:09
1:00 0:09
B7 · 100m Sandbag Lunges
0:57
0:17 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:48 behind

Elsewhere

The board

Doubles Open · Men at Cologne 2026

See this race on page 22
Source Official
Event
Cologne 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151D
Measured against
Men · n = 490