The race, in three figures
The race, in words
In the Doubles Open division at Cologne 2026, Jana Heintel & Justine Hilß crossed the line in 1:17:57: 126th of 629 women's teams, faster than 80% of the field.
Nowhere gained more than the sandbag lunges: 0:44 on the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:27v median −0:39
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Block 02 7:31Running 2 5:53v median −0:15
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Block 03 9:45Running 3 6:24v median +0:04
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Block 04 9:23Running 4 6:07v median −0:16
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Block 05 11:13Running 5 6:05v median −0:26
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Block 06 7:10Running 6 5:44v median −0:42
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Block 07 8:56Running 7 6:03v median −0:26
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Block 08 8:49Running 8 5:05v median −0:46
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 625
A pace, not a person: at every mat, the middle of the 625 women's teams who finished.