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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Sonja Spohr-Derstroff & Barbara Much — Cologne

Sonja Spohr-Derstroff Barbara Much
W 40-44 n = 629
Finish · net time
1:19:36
−6:21 v median 1:25:57
Women
165/629
40-44
8/65
Field beaten
74%

The race, in three figures

Field beaten
76%
Runs
62%
Stations
Biggest gain
1000m Row
−0:15
v median
108/629
Rank
Biggest loss
50m Sled Pull
+0:10
v median
386/629
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:46
    v median −0:20
    1000m SkiErg 4:25
    v median −0:14
  2. Block 02 7:26
    Running 2 5:36
    v median −0:32
    50m Sled Push 1:50
    v median −0:06
  3. Block 03 9:43
    Running 3 5:43
    v median −0:37
    50m Sled Pull 4:00
    v median +0:10
  4. Block 04 9:29
    Running 4 5:43
    v median −0:40
    80m Burpee Broad Jump 3:46
    v median −0:13
  5. Block 05 10:46
    Running 5 5:54
    v median −0:37
    1000m Row 4:52
    v median −0:15
  6. Block 06 7:41
    Running 6 5:54
    v median −0:32
    200m Farmers Carry 1:47
    v median +0:07
  7. Block 07 9:51
    Running 7 6:11
    v median −0:18
    100m Sandbag Lunges 3:40
    v median +0:03
  8. Block 08 9:38
    Running 8 5:34
    v median −0:17
    Wall Balls 4:04
    v median −0:15

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:56
0:28 0:28
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
0:19
0:05 0:14
B5 · 1000m Row
1:02
0:32 0:30
B6 · 200m Farmers Carry
0:57
0:45 0:12
B7 · 100m Sandbag Lunges
1:06
0:19 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 625

A pace, not a person: at every mat, the middle of the 625 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:23 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151D
Measured against
Women · n = 629