The race, in three figures
The race, in words
1:21:32 at Cologne 2026 put Marie-Helene Siefen & Marie Pfau 212th of 629 women's teams in the Doubles Open division, ahead of 66% of the field.
Nowhere gained more than the sled pull: 0:39 on the median. If there was time left out there, it was on the sandbag lunges, 0:31 behind the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.
Cologne ran fast: the 655 teams who also raced elsewhere this season were about 0:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:31v median −0:35
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Block 02 7:36Running 2 5:40v median −0:28
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Block 03 9:10Running 3 5:59v median −0:21
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Block 04 10:13Running 4 6:24v median +0:01
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Block 05 11:18Running 5 6:06v median −0:25
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Block 06 7:40Running 6 6:00v median −0:26
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Block 07 10:03Running 7 5:55v median −0:34
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Block 08 9:57Running 8 5:29v median −0:22
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Women · n = 625
A pace, not a person: at every mat, the middle of the 625 women's teams who finished.