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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Monique Pröpper & Angeliki Sembritzki — Cologne

Monique Pröpper Angeliki Sembritzki
W 30-34 n = 629
Finish · net time
1:24:00
−1:57 v median 1:25:57
Women
274/629
30-34
90/197
Field beaten
56%

The race, in three figures

Field beaten
68%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:06
v median
293/629
Rank
Biggest loss
50m Sled Pull
+0:46
v median
547/629
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:16
    v median +0:10
    1000m SkiErg 4:38
    v median −0:01
  2. Block 02 8:16
    Running 2 6:08
    v median +0:00
    50m Sled Push 2:08
    v median +0:12
  3. Block 03 10:42
    Running 3 6:06
    v median −0:14
    50m Sled Pull 4:36
    v median +0:46
  4. Block 04 10:00
    Running 4 6:07
    v median −0:16
    80m Burpee Broad Jump 3:53
    v median −0:06
  5. Block 05 11:21
    Running 5 5:58
    v median −0:33
    1000m Row 5:23
    v median +0:16
  6. Block 06 7:42
    Running 6 6:03
    v median −0:23
    200m Farmers Carry 1:39
    v median −0:01
  7. Block 07 9:49
    Running 7 5:56
    v median −0:33
    100m Sandbag Lunges 3:53
    v median +0:16
  8. Block 08 9:37
    Running 8 5:17
    v median −0:34
    Wall Balls 4:20
    v median +0:01

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:58
0:30 0:28
B3 · 50m Sled Pull
0:54
0:09 0:45
B4 · 80m Burpee Broad Jump
0:30
0:06 0:24
B5 · 1000m Row
0:57
0:33 0:24
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
1:35
0:58 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 625

A pace, not a person: at every mat, the middle of the 625 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:59 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151D
Measured against
Women · n = 629