The race, in three figures
The race, in words
Lena Willkomm & Sandra Heckmann finished 445th of 629 women's teams in the Doubles Open division at Cologne 2026, in 1:32:28.
If there was time left out there, it was on the sandbag lunges, 1:09 behind the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:28v median +0:22
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Block 02 8:48Running 2 6:42v median +0:34
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Block 03 10:50Running 3 6:51v median +0:31
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Block 04 11:14Running 4 6:54v median +0:31
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Block 05 11:56Running 5 7:00v median +0:29
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Block 06 8:34Running 6 6:59v median +0:33
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Block 07 11:35Running 7 6:49v median +0:20
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Block 08 12:33Running 8 8:16v median +2:25
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Women · n = 625
A pace, not a person: at every mat, the middle of the 625 women's teams who finished.